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	<title>Dan Waldschmidt: Strategist, Speaker, Author &#187; FitnessKeeper</title>
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		<title>Attacking the hill.</title>
		<link>http://danwaldschmidt.com/2009/08/edgyconversations/attacking-the-hill</link>
		<comments>http://danwaldschmidt.com/2009/08/edgyconversations/attacking-the-hill#comments</comments>
		<pubDate>Thu, 20 Aug 2009 12:11:37 +0000</pubDate>
		<dc:creator>Dan Waldschmidt</dc:creator>
				<category><![CDATA[Edgy Conversations]]></category>
		<category><![CDATA[Extreme Behavior]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[FitnessKeeper]]></category>
		<category><![CDATA[Global Positioning System]]></category>
		<category><![CDATA[GPS]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Handhelds]]></category>
		<category><![CDATA[hills]]></category>
		<category><![CDATA[IPhone]]></category>
		<category><![CDATA[iPhone 3G]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sales]]></category>
		<category><![CDATA[selling]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[Smartphones]]></category>
		<category><![CDATA[Temperature]]></category>

		<guid isPermaLink="false">http://thedewview.com/?p=1179</guid>
		<description><![CDATA[&#160; Last year as I trained for a UFC fight I spent time in the gym pretty much every day running on the treadmill, pushing some weights, and hitting the heavy bags (The speed bag is still a challenge&#8230;).  After]]></description>
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<p>Last year as I trained for a UFC fight I spent time in the gym pretty much every day running on the treadmill, pushing some weights, and hitting the heavy bags (The speed bag is still a challenge&#8230;).  After I got out of the ICU from the staff infection that I caught, all the time in the gym was wasted. <span id="more-1179"></span>). I had lost about 15 pounds in 4 days and for several months after I left the hospital I was weak and exhausted (from what I still don&#8217;t know</p>
<p>This year I have been back to my roots &#8212; running.  I will think about getting back into fighting shape later.  Right now I am working on the cardio aspects of my training.</p>
<p>To keep myself h0nest, I have been using <a href="http://www.runkeeper.com" target="_blank">RunKeeper </a>on my iPhone 3GS (which uses the internal GPS) to manage my entire running process.  It then posts it to the web where I can measure calories burned and times and even track the direct link between a specific climb and the speed of attack.  It does not however add in the temperature&#8230;.</p>
<p><a href="http://bit.ly/13MwbF"><img class="aligncenter size-full wp-image-1185" title="runkeeper" src="http://thedewview2.files.wordpress.com/2009/08/screen-capture1.png" alt="runkeeper" width="510" height="434" /></a></p>
<p>Unfortunately, Greenville is a hilly place.  A really hilly place.</p>
<p>So is SELLING&#8230;</p>
<p>Most of sales is attacking a hill &#8212; a challenge, a target, a opportunity, a commission quota&#8230;  There is no level playing ground and if you should be worried if it feels like you can do your job while coasting (that means a &#8220;cheaper&#8221; someone else can probably do the same thing).</p>
<p>Getting in fighting sales shape is about training on the hills.  You practice on a slope and challenge yourself to run the course faster and more efficiently each time.</p>
<p>You become a master of winning where other people get &#8220;winded&#8221;&#8230;</p>
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