Today, Annie, a writer from California, shares with Dan and Broc how journaling helps her stay focused. She talks about how we are all “in progress” and that change is a gift we give ourselves and we need to be open to receiving it. She cautions listeners to stay away from negative self-chatter and from talking ourselves down from our high goals.
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Theme music (“Runaway”) by Shadow of Whales: https://www.facebook.com/shadowofwhales