If you’re not fit, your dream will die.
You will find yourself sluggish, not focused. You won’t have the energy to listen and be as creative as you need to be.
From time to time when you need to put in extra hours, you’ll find yourself weak, dizzy, fatigued.
Which is why being fit matters. Your goals may not require you being like the Spartans who lived in peak fighting shape but being fit makes you better at whatever you’re trying to do.
–Join the movement: danwaldschmidt.com